| 21 | Remembering What Matters When Life Sucks 2024-02-07 |
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| 22 | How to Stop a Thought Spin-Out (Replay!) 2024-01-31 |
Play |
| 23 | Fire Your Inner Boss 2024-01-17 |
Play |
| 24 | Danielle’s Calm AF Journey, Part 2 2024-01-10 |
Play |
| 25 | Danielle’s Calm AF Journey 2024-01-03 |
Play |
| 26 | 5 Tips to Uplevel from “Goal-Setting Master” to Goal Achiever 2023-12-27 |
Play |
| 27 | What Do You Want? 2023-12-20 |
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| 28 | This Sh!t Works 2023-12-13 |
Play |
| 29 | Waiting for Your Wake-up Call (Replay!) 2023-12-06 |
Play |
| 30 | 4 Essentials to Create an Automatic Habit 2023-11-29 |
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Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
