| 1 | Episode 151 Cholesterol and Fasting 2024-02-13 |
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| 2 | Episode 150 Losing Holiday Extra Pounds 2024-01-09 |
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| 3 | Episode 149 Using Enzymes to Enhance Weight Loss 2023-11-14 |
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| 4 | Episode 148 Cyclic Fasting for Significant Weight Loss 2023-10-10 |
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| 5 | Episode 147 Insights for a Healthy Gut 2023-09-12 |
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| 6 | Episode 146 Major Insights on Itchy Pets 2023-08-08 |
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| 7 | Episode 145 A Schedule for Serious Fasting 2023-07-11 |
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| 8 | Episode 144 Insights on Protein Diets 2023-06-13 |
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| 9 | Episode 143 Add Daily Avocado to Intermittent Fasting, Keto, Any 2023-05-09 |
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| 10 | Episode 142 Lazy Keto Diet 2023-03-14 |
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The Fasting Podcast; WOW (Wellness & Optimal Weight)
The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.
