41 | 033 The Last Quarter 2023-11-27 |
Play |
42 | 032 Your Questions V: Fast Food, Calories, Clearing Your Plate, Exercise 2023-11-20 |
Play |
43 | 031 Goal vs Expectations 2023-11-13 |
Play |
44 | 030 Your Questions IV: Clear Alcohol, Physical vs Emotional Hunger, Unrealistic Goals 2023-11-06 |
Play |
45 | 029 Saboteurs & Enablers III 2023-10-30 |
Play |
46 | 028 Saboteurs & Enablers II 2023-10-23 |
Play |
47 | 027 Saboteurs and Enablers I 2023-10-16 |
Play |
48 | 026 Your Questions III: Calorie Package Estimates, Skinny Mindset, Meal Replacement Shakes 2023-10-09 |
Play |
49 | 025 Present and Mindful Eating 2023-10-02 |
Play |
50 | 024 You Are Going To Gain Weight 2023-09-25 |
Play |