| 11 | Episode 61: Unclutter Your Life With Lauren Melton 2024-08-02 |
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| 12 | Episode 60: The One About Raising Your Floor 2024-07-26 |
Play |
| 13 | Episode 59: Building A Healthy Identity with Alaina Anthon & Tyler Ackerman 2024-07-19 |
Play |
| 14 | Episode 58: The One About Motivation 2024-07-11 |
Play |
| 15 | Episode 57: The One About Setting Yourself Up for Success 2024-07-02 |
Play |
| 16 | Episode 56: Training For Longevity with Jackson Lohr 2024-06-26 |
Play |
| 17 | Episode 55: The One About Getting Your Momentum Back 2024-06-20 |
Play |
| 18 | Episode 54: The Fundamentals Of Training with Steven Davis 2024-06-13 |
Play |
| 19 | Episode 53: Dispelling Nutrition Myths with Bryan Fitsimmons 2024-06-07 |
Play |
| 20 | Episode 52: The Misconceptions of Muscle Pain with Dr. Becky Rucker 2024-05-31 |
Play |
The Fit Parent Podcast with Jeff Dalzell
A dad with young kids talks about how to make lasting changes to your health, nutrition and fitness while also dealing with the chaos of parenthood. The host, Jeff Dalzell is an online & in-person fitness, nutrition, and weight loss coach based in the seacoast area of New Hampshire where he lives with his wife, Megan, older son, Levi, and twin son and daughter, Parker and Charlotte. Jeff is frequently joined by his client & co-host, Amy Steinberg, a mom & real-estate agent who loves history, as well as other elite coaches and industry experts. Thanks for listening.
