| 1 | How to Beat the Narcissist - Ep. 39 2023-04-07 |
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| 2 | Do You Need a Therapist to Heal from CPTSD? - Ep. 38 2023-03-10 |
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| 3 | Don't Worry, Everything's Going to be Ok - Ep. 37 2023-02-02 |
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| 4 | Happy New Year! (2023) - Ep. 36 2023-01-06 |
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| 5 | Therapeutic Flashbacks! - Ep. 35 2022-12-06 |
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| 6 | Gratitude? For What? - Ep. 34 2022-11-28 |
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| 7 | Practicing Self Love - Ep. 33 2022-11-21 |
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| 8 | It's OK to Blame Your Abuser - Ep. 32 2022-11-13 |
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| 9 | Emotional Flashbacks - Ep. 31 2022-11-04 |
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| 10 | The 5 Keys to Healing from CPTSD - Ep. 30 2022-10-28 |
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Healing from CPTSD
This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.
