| 31 | Co ni off i Kona - Diwrnod 13 2022-10-10 |
Play |
| 32 | Co ni off i Kona - Diwrnod 12 2022-10-09 |
Play |
| 33 | Co ni off i Kona - Diwrnod 11 2022-10-07 |
Play |
| 34 | Co ni off i Kona - Diwrnod 10 2022-10-07 |
Play |
| 35 | Co ni off i Kona - Diwrnod 9 2022-10-06 |
Play |
| 36 | Co ni off i Kona - Diwrnod 8 2022-10-05 |
Play |
| 37 | Co ni off i Kona - Diwrnod 7 2022-10-04 |
Play |
| 38 | Co ni off i Kona - Diwrnod 6 2022-10-03 |
Play |
| 39 | Co ni off i Kona - Diwrnod 5 2022-10-02 |
Play |
| 40 | Co ni off i Kona - Diwrnod 4 2022-10-01 |
Play |
Nawr yw’r awr
Podcast cymraeg sy’n trafod triathlon, treino, cystadlu, teithio a phopeth inbitwîn gan David Cole a Nia Davies - cwpwl o triathletwyr o Orllewin Cymru. Cefnogwch ni: https://www.patreon.com/nawrywrawr
