| 1 | 6 Expert Tips for Overcoming Social Anxiety with Emma McAdam 2024-06-07 |
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| 2 | The End of Trauma with Dr. George Bonanno 2024-03-18 |
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| 3 | Better Sleep for High-Achievers with Dr. Daniel Erichsen 2024-03-12 |
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| 4 | Navigating Big Feelings Well with Liz Fosslien 2022-05-07 |
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| 5 | Psychological Flexibility with Steve Hayes 2022-05-07 |
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| 6 | Reclaiming Your Ambition with Michael Bungay Stanier 2022-02-25 |
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| 7 | Using Technology to Build Emotional Intelligence with Kai Koch 2021-12-11 |
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| 8 | Better Sleep for New Moms with Dr. Jade Wu 2021-11-21 |
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| 9 | Rethinking Sleep Health with Dr. Jade Wu 2021-11-05 |
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| 10 | Raising Indistractable Kids with Nir Eyal 2021-10-01 |
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Minds and Mics
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
