| 21 | Coping with Grief and Loss: The Myth of Closure 2020-02-10 |
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| 22 | Kobe Bryant's Death: Why we Mourn Celebrities so deeply 2020-01-29 |
Play |
| 23 | 3 Thinking Habits that Cause the Most Anxiety 2020-01-24 |
Play |
| 24 | Valentine's Day: Coping with the Hype 2020-01-22 |
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| 25 | What's the Best Treatment for Anxiety? CBT or Mindfulness Therapy? 2020-01-05 |
Play |
| 26 | Exercising Self-Compassion: A Mindful-Meditation 2019-12-06 |
Play |
| 27 | Holiday Stress? A Mindfulness Survival Guide 2019-11-22 |
Play |
| 28 | Morning Meditation: Practicing Self-Regulations Skills 2019-11-19 |
Play |
| 29 | What is Depression? How Do I Know I Have it? 2019-11-10 |
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| 30 | Do You Want a Healthy Relationship? Part II - Communication Skills 2019-11-02 |
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MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day. Support this podcast: https://podcasters.spotify.com/pod/show/john-tsilimparis/support
