| 11 | Reviving Your Routine: Tips to Get Out of a Fitness Funk 2024-08-28 |
Play |
| 12 | You Asked, We Answered: Listener Q&A with Marisa and Vanessa 2024-08-21 |
Play |
| 13 | Mindset Shifts: Learning to Love the Journey, Not Just the Destination 2024-08-14 |
Play |
| 14 | Focusing on Goals Outside of Weight Loss 2024-08-07 |
Play |
| 15 | Transitioning from Macros To Intuitive Eating 2024-07-31 |
Play |
| 16 | Coping With Body Changes Through Different Seasons of Life 2024-07-24 |
Play |
| 17 | 5 Signs You May Need A Reverse Diet 2024-07-17 |
Play |
| 18 | Fitness Trends: Overrated vs. Underrated 2024-07-11 |
Play |
| 19 | Things We Wish We Knew Earlier In Our Fitness Journey Part Two 2024-07-03 |
Play |
| 20 | Core Values in Coaching: Shaping Client Relationships and Success with Chelsea Immel 2024-06-26 |
Play |
Not Just Gym Girls
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.
