| 1 | How To Authentically Question Yourself 2024-04-17 |
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| 2 | Short Reading Eat Like A Buddha Chapter One 2024-04-09 |
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| 3 | Systems Of Oppression And Eating Food 2024-04-02 |
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| 4 | Bringing Magic Back Into Life 2024-01-30 |
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| 5 | The Beauty of Being Lost 2024-01-09 |
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| 6 | When The Middle East Will See Peace 2023-11-28 |
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| 7 | How To Win At Not Winning 2023-11-14 |
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| 8 | A Calm Mind In Troubling Times 2023-10-31 |
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| 9 | 3 Components of Meditation Pt 3: Wisdom 2023-05-30 |
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| 10 | 3 Components of Meditation Pt 2: Samadhi 2023-05-23 |
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Plant Powered Buddhist
Expand your mind and raise your consciousness! Get inspired by Sensei Derek to adopt conscious eating as a spiritual practice. Sensei is author of 'Eat Like A Buddha.' He is also a Buddhist and practices meditation daily. Chan Buddhism, and other eastern philosophies related to eating food, will be used to open up the spiritual dimensions of this universal act.
