| 1 | Day 5: GRATITUDE | July Minority Mental Health Month 2024-07-05 |
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| 2 | DAY 4: Thriving Thurs | Minority Mental Health Month 2024-07-04 |
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| 3 | DAY 1 & 2: JULY: MINORITY MENTAL HEALTH AWARENESS MONTH 2024-07-04 |
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| 4 | Pt. 2: Narcissism Advice from A Diagnosed Narc 2024-07-03 |
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| 5 | Pt. 1: Narcissism Advice from A Diagnosed Narc 2024-07-02 |
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| 6 | Ep. 3: The Never Ever Mets 2024-06-19 |
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| 7 | Ep 2: The Never Ever Mets 2024-06-18 |
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| 8 | The Never Ever Mets | Chris' Past Relationship 2024-06-11 |
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| 9 | Toxic Mother Daughter Relationships Pt.1 2024-05-28 |
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| 10 | Benefits of Alternative and Holistic Health Services with Steph F 2024-05-23 |
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Black Girls Getting Their SHIFT Together!
Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!
