| 1 | How to Be Your Own Bodyguarrd with Alan Earl 2024-05-01 |
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| 2 | Spring Clean Your Running: 5 Tips to Refresh 2024-04-01 |
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| 3 | Travel Fitness Unpacked: 5 Tips to Maintain The Pace 2024-03-18 |
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| 4 | From Race Day to Everyday: Embracing Mindset for Life's Longest Races 2024-03-11 |
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| 5 | Embracing Identity: A Veteran's Journey Through Transition with Kairi Saraya 2024-03-06 |
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| 6 | Training or Straining? Avoid Overtraining Syndrome 2024-03-04 |
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| 7 | Be a Life Warrior with Muyiwa Abediyi 2024-02-28 |
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| 8 | Mapping Success: An Intro to Map Trekking 2024-02-26 |
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| 9 | Mind Over Miles: Staying Motivated on Long Runs 2024-02-19 |
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| 10 | Pacing the Run: Embracing Negative Splits and Nurturing Personal Growth 2024-02-12 |
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Do Hard Things
Running, endurance sports, and high-performance mindset topics hosted by running coach and certified high-performance mindset coach Jay Tiegs & running coach Angi Betran. The show features inspiring interviews with athletes, top coaches, best-selling authors, and everyday people with inspiring stories. Our mission is to inspire you, empower you, and provide tactics you can use to enhance your love of running & endurance sports, cultivate a growth mindset, and live a better life. More at: https://dohardthingsnation.com
