| 1 | 10. Våra kärleksspråk 2024-11-12 |
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| 2 | 9. Du får fan inte ta med det här i podden 2024-11-05 |
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| 3 | 8. Nästa gång vi ligger är när vi skaffar barn 2024-10-29 |
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| 4 | 7. Är det så fel att ha sex när barnet sover? 2024-10-22 |
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| 5 | 6. Vad vi stör oss på hos varandra 2024-10-15 |
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| 6 | 5. Social fobi och hotellbufféer 2024-10-08 |
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| 7 | 4. Ida och Sebastian 13 år 2024-10-01 |
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| 8 | 3. Du har aldrig varit på barnvagnspromenad själv 2024-09-24 |
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| 9 | 2. Ta av dig kläderna, vi kan ha en chans här 2024-09-17 |
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| 10 | 1. Det som inte visades i Bachelor… 2024-09-09 |
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Här får ni lyssna på vad som händer i vårt liv, helt utan filter. Tillsammans med oss, Ida Nordfors och Sebastian Martinsson, delar vi med oss av vår vardag och dess toppar och dalar. Vi träffades i Bachelor 2021, och nu sitter vi här tillsammans som sambos och föräldrar till lille Theodor. Häng med på våra veckovisa samtal där vi diskuterar och ventilerar högt kring våra tankar och känslor samt om vår relation, som precis som så många andras går UPP och NER. Nytt avsnitt varje tisdag! Följ oss på instagram: @upponerpodcast @idanordfors @sebastian.martinsson Produceras av @poddfabriken.seSoMe @lindecreations Hosted on Acast. See acast.com/privacy for more information.
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