21 | #67 - The Goblet Squat: One Step Back, Two Steps Forward 2021-12-07 |
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22 | #66 - Rebuild Your Mind: Small Wins, Massive Mindset 2021-11-30 |
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23 | #65 - Strengthen Your Posterior Chain - Fix Your Back Pain! 2021-11-09 |
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24 | #64 - Squid Game: Become Healthier/Fitter as Fast as You Can 2021-10-26 |
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25 | #63 - All Things SCIATICA: Part 2 - Taking Control & Rebuilding 2021-10-12 |
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26 | #62 - Rebuild Your Knees - Part 1 2021-09-28 |
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27 | Q&A #1: Muscle Knots, Jumpers Knee, Low-Back Pain, Neck Humps, Golf & more 2021-09-14 |
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28 | #61 - All Things SCIATICA: Part 1 2021-08-24 |
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29 | #60 - Why You Must Fix Yourself NOW! 2021-08-16 |
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30 | #59 - Rebuilding Your Body: The KEY Principle 2021-08-09 |
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