| 41 | 104. Repair in Relationships 2021-11-02 |
Play |
| 42 | 103. Denying Abuse + Abusing Power 2021-10-21 |
Play |
| 43 | 102. 5 Steps for Anxiety (Replay) 2021-10-12 |
Play |
| 44 | 101. Navigating Healing, Boundaries, and Letting Go 2021-09-28 |
Play |
| 45 | 100. Understanding the Story of Your Thoughts with Dr. Amy Johnson 2021-09-21 |
Play |
| 46 | 99. Trauma, Addiction, and Polyvagal Theory with Jan Winhall 2021-08-31 |
Play |
| 47 | 98. If You're Struggling to "Let Go"... 2021-08-19 |
Play |
| 48 | 97. Gaslighting: What It Is and What To Do 2021-08-10 |
Play |
| 49 | 95. Understanding Your Patterns with Mollie Birney 2021-07-20 |
Play |
| 50 | 94. Navigating Life Transitions and Burnout with Tess Brigham 2021-07-13 |
Play |
The Mindful Psychology Podcast
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
