The Ask Coach Parry Podcast

https://iono.fm/rss/chan/4937

11 Followers

181 Episodes

11
Followers

181
Episodes

Category: Running
Last Update: 2022-01-17
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The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

81	Should you run slower or should walk to keep your heart rate at the prescribed level 2021-03-18	Play	Download
82	Struggling to keep up in the Strength Classes? What should you do? 2021-03-15	Play	Download
83	How to schedule your back to back sessions 2021-03-11	Play	Download
84	Not hitting your targets? Should you add another speed session to your program? 2021-03-08	Play	Download
85	Is Carboloading still a thing? Should you carboload before a race? 2021-03-04	Play	Download
86	Can I use breathing mechanisms on my run to control my Heart Rate 2021-03-01	Play	Download
87	Missed training sessions? How quickly can you get back to normal training? 2021-02-25	Play	Download
88	Can Eliptigo training replace running? 2021-02-23	Play	Download
89	Is the MAF Test for everyone? 2021-02-22	Play	Download
90	Does it make a difference if you do your MAF test on the trails or on the Roads? 2021-02-18	Play	Download

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