| 1 | S3 E14: Lauren Lyle 2024-02-27 |
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| 2 | S3 E13: Shazad Latif 2024-02-20 |
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| 3 | S3 E12: Iain De Caestecker 2024-02-13 |
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| 4 | S3 E11: Harris Dickinson 2024-02-06 |
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| 5 | S3 E10: Craig Roberts (aka Deadpan Man) 2024-01-30 |
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| 6 | S3 E9: Jonah Hauer-King 2024-01-23 |
Play |
| 7 | S3 E8: Chase Utley (aka The Man, aka Silver Fox) 2024-01-16 |
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| 8 | S3 E7: Edward Bluemel 2024-01-09 |
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| 9 | S3 E6: Freddy Carter 2024-01-02 |
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| 10 | S3 E5: Nigel Slater 2023-12-26 |
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The Lighthouse presents: Before The Lights
https://feeds.acast.com/public/shows/62d8a4173f5fe40012ba37da
The Lighthouse Club is a community and wellness club for creatives in London. The club’s founders George Ashwell, David Hastie, Josh Betteridge and Georgia Canavan have over a decade of experience training, giving nutritional advice and generally taking care of actors before and after film roles. In each episode of BEFORE THE LIGHTS they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. Hosted on Acast. See acast.com/privacy for more information.
