| 211 | Ep 211: The Magical Thought That Will Help You Take Action 2021-03-10 |
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| 212 | Ep 212: My Running Recap + Year of Growth client, Calla 2021-03-12 |
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| 213 | Ep 213: Family Loss, Life Lessons, and My Running Recap 2021-03-20 |
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| 214 | Ep 214: Jameson Update and Running Recap 2021-03-30 |
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| 215 | Ep 215: 7 Tips for Staying Healthy While Traveling 2021-03-31 |
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| 216 | Ep 216: 11 Things That Help Me Stay Consistent With Solo Running 2021-04-01 |
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| 217 | Ep 217: 4 Things That Have Helped Me Stay Consistent With Solo Lifting 2021-04-02 |
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| 218 | Ep 218: My Running (and walking!) Recap 2021-04-02 |
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| 219 | Ep 219: Should You Get On the Scale Every Day? 2021-04-05 |
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| 220 | Ep 220: 6 Steps to Being a Really Great Sleeper!!! 2021-04-06 |
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Actually, You Are a Real Runner
For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.
