1 | Episode 191 | This Makes You Fail Every Time 2019-02-20 |
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2 | Episode 190 | The Bio-Individuality Myth 2019-02-07 |
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3 | Episode 189 | Does Intermittent Fasting Work? 2019-02-06 |
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4 | Episode 188 | Carson Daly Bombs J-Lo & A-Rod's 10 Day Diet Challenge 2019-02-01 |
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5 | Episode 187 | J-Lo & A-Rod's 10 Day Challenge Diet 2019-02-01 |
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6 | Episode 186 | Preparing For Our Rapid Recovery Group 2019-01-31 |
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7 | Your Fitness Questions Answered | Smoothie Shred Q&A 1/15/19 2019-01-17 |
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8 | Episode 184 - Stop Searching and Live Your Life w/Brooke Goldner M.D. 2019-01-16 |
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9 | Episode 183 - Getting Past The CRAVING ZONE To the SHRED ZONE 2018-12-21 |
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10 | Episode 182 | Amy Millar NPC Champion Part 3 of 3 2017-02-07 |
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