| 1 | Understanding Stims and Fidgets 2024-02-12 |
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| 2 | Navigating Friendships with AuDHD: A Quest for Authenticity 2024-02-02 |
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| 3 | Navigating Higher Education with AuDHD 2024-01-15 |
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| 4 | Sensory Synthesis 2024-01-01 |
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| 5 | Betrayal, Academia, and Vulnerability 2023-12-18 |
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| 6 | Taking Time to Heal: A Brief Announcment 2023-09-29 |
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| 7 | Brief Life Update! 2023-08-28 |
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| 8 | Menopause and AuDHD 2023-08-14 |
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| 9 | Emotional Regulation 2023-08-01 |
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| 10 | Masking - Unmasked 2023-07-17 |
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Empower, Educate, Embrace: The Heart of AuDHD – our mantra guides every episode as we explore the challenges, triumphs, and unique perspectives of the AuDHD community. Join us for inspiring stories, expert insights, and a supportive conversation that illuminates the many facets of living with AuDHD. Tune in and become part of a community that celebrates diversity and fosters understanding, one episode at a time. Available on Spotify, Apple Podcasts, and wherever you listen to your podcasts. 🎧🌈
