| 91 | Kimberly Snyder on Energy, Moving Beyond Food and Practical Enlightenment 2022-01-23 |
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| 92 | #128. Ways to Diminish Cellulite 2022-01-17 |
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| 93 | #127. All About the Lean Green Smoothie (LGS) 2022-01-09 |
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| 94 | #126. Healthy Habits & Goals for 2022 2021-12-31 |
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| 95 | #125. The Milk Episode 2021-12-27 |
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| 96 | #124. Whole Foods vs. Processed Foods 2021-12-19 |
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| 97 | #123. Top Tips to Achieve Optimal Health 2021-12-05 |
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| 98 | #122. Haute or Not? Apple Cider Vinegar 2021-11-28 |
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| 99 | #121. How to Stay Healthy & Fit through the Holidays 2021-11-22 |
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| 100 | #120. Food Therapy, Colonics and Living an 80/20 Lifestyle with ElizaG Wellness, Holistic Nutritionist 2021-11-14 |
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Plantbased, Not Perfect
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
