| 91 | Expert Session: Sodium & Sweat with Alan McCubbin 2019-12-13 |
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| 92 | Athlete Spotlight: Declan Irvine - pro cyclist with Team Novonordisk 2019-12-04 |
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| 93 | Nutrition and Hydration in the Heat 2019-11-25 |
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| 94 | Plant Based / Vegan Eating & Performance 2019-11-04 |
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| 95 | Nutrition for PCOS (Polycystic Ovarian Syndrome) 2019-09-26 |
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| 96 | Athlete Spotlight: Lavinia Kava, Strongman Athlete 2019-09-03 |
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| 97 | Nutrition for Shift Work 2019-08-28 |
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| 98 | Nutrition Coaching: Habit Focused Behaviour Change 2019-08-14 |
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| 99 | Emily Kempson, An Athlete Story - Ultraman Oz Champ 2019-07-26 |
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| 100 | Iron & Performance with Ali Disher 2019-07-19 |
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The Compeat Waffle
Join us as we chat with true leaders, game changers and science seekers in all things performance. We aim to empower and educate to bring performance, not only in sport but also in everyday life. Our guests share incredible translations of the latest science, inspiring personal stories, and achievable calls to action, all with the goal of empowering the change that you want to be!
