| 1 | The Best Muscle Building Exercises for Each Body Part 2024-10-28 |
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| 2 | Break Through Plateaus: How to Keep Making Progress 2024-10-21 |
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| 3 | Fitness in 2034: The Next Fitness Trends 2024-10-14 |
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| 4 | Biohacks for Gym Rats: Gain Muscle & Burn Fat FASTER 2024-10-07 |
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| 5 | Gains and Guts: How Your Microbiome is Making or Breaking Your Results. 2024-09-30 |
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| 6 | Master Your Mindset, Master Your Life. 2024-09-23 |
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| 7 | At Home Workouts: The Ultimate Guide 2024-09-16 |
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| 8 | Ep. 100 - Episode 100 Fitness Quiz 2024-09-09 |
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| 9 | Ep. 99 - Gym Hotline 2024-09-02 |
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| 10 | Ep. 98 - Sleep Trends, Do they Work? 2024-08-26 |
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Personal Best
Your Personal Best may only be an episode away! Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best. Episodes dropping every single week. Subscribe today to join the community! @jettsaustralia
