| 41 | How to build a better salad in 6 steps 2023-10-18 |
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| 42 | Ozempic plateaus, muscle loss, and more 2023-10-11 |
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| 43 | Does milk cause early puberty in kids? 2023-10-04 |
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| 44 | The real reason personalized nutrition works 2023-09-27 |
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| 45 | A provocative new study on ultra-processed foods 2023-09-20 |
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| 46 | How to get calcium into your bones (and out of your arteries) 2023-09-13 |
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| 47 | What the heck is mindful(ish) eating? 2023-09-06 |
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| 48 | Your diet isn’t as healthy as you think 2023-08-30 |
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| 49 | Creatine: not just for muscleheads? 2023-08-23 |
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| 50 | NAFLD is now MAFLD 2023-08-16 |
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Nutrition Diva
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
