| 11 | Could Turning Your Brain Inside Out Finally Help You Lose Weight? 2024-08-01 |
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| 12 | I Wore Blue Blocking Glasses for One Week and This is What Happened... Part 2 2024-07-04 |
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| 13 | How To Sleep Better & Achieve Total Recall in 2024 (Part 1) 2024-07-02 |
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| 14 | The Challenges of Going Vegan in 2024 Revealed 2024-06-24 |
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| 15 | The Running Man: The Vegan Who Beat The London Marathon (Part 1) 2024-06-04 |
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| 16 | 6 Weeks as a Health Entrepreneur: The truth 2024-05-26 |
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| 17 | How to stay Sane and Healthy in 2024 (Part 1) 2024-05-21 |
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| 18 | Can Hangovers Really Improve Your Long Term Health? 2024-05-15 |
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| 19 | The One Hour Photo Is Destroying Your Health 2024-05-02 |
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| 20 | Are You at Boiling Point with Your Calories? 2024-04-17 |
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Push Pull Health
With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: Usefully Useless Fitness and Diet advice.Half-arsed film reviews.The exploitation of children.True Crime recommendations.Nutritious leprechaun-inspired recipes (short and to the point)Narcissistic wisdom. Howdy, I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude toward exercise and nutrition. I'm asking You to give the middle finger to Your Unrestrictive diet and Half-arsed exercise routine in JUST 30 Days...Have you tried to improve Your health in the past...? Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?You can count your own reps...
