Taren's MōTTIV Method Podcast

1	Exciting Update on Where We've Been (And Where We're Moving To!) 2024-03-11	Play	Download
2	New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3. 2024-01-12	Play	Download
3	The all time 2023 MOTTIV win! Training during the holidays. New Q&As. 2023-12-15	Play	Download
4	Surprise training progress. Too much training to be healthy? Tracking your HR in the pool. 2023-12-08	Play	Download
5	I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming 2023-12-01	Play	Download
6	New MOTTIV app feature! Do you Need Salt Rate Testing? Can Sleep Patterns Be Improved? 2023-11-24	Play	Download
7	MOTTIV App Next Steps, We Need Your Help. How to Work your Way Out of the Offseason. 2023-11-17	Play	Download
8	MOTTIV gear 30% off Now. PR’ing into Your 60s. Race 5-8% Faster with This Study. 2023-11-09	Play	Download
9	Another doping allegation in triathlon. Finally, an Upper body run technique study. A potential new MOTTIV app feature. 2023-11-03	Play	Download
10	Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate. 2023-10-27	Play	Download