| 21 | Day 1 of Structure 2021-03-16 |
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| 22 | Structure & BPD 2021-03-15 |
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| 23 | Valentine's Day 2021 2021-02-15 |
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| 24 | Racial Trauma 2021-01-25 |
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| 25 | 6 DBT Skills that Helped Our Relationship 2021-01-11 |
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| 26 | A Look Back at 2020! 2020-12-31 |
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| 27 | Sense of Self 2020-11-30 |
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| 28 | The Official Depression Relief Playbook 2020-11-10 |
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| 29 | Aromatherapy 2020-10-27 |
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| 30 | Wise Mind 2020-10-11 |
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Borderline Idealist – BPD, Anxiety, & Depression
https://feeds.redcircle.com/ea9e8d1c-1e5b-4d97-bb73-2c20a627cce7
(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two introverts in love dealing with life.♥️ For ad-free episodes, become a Patron! https://borderlineidealist.com/links
