| 1 | Borderline Idealist Youtube Teaser 2021-10-23 |
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| 2 | Stop! - DBT skill song 2021-10-10 |
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| 3 | Is it rude to be assertive? 2021-10-04 |
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| 4 | Gamify Good Habits 2021-09-07 |
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| 5 | Coughlin: Music & Mind 2021-08-15 |
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| 6 | C-PTSD & Structural Dissociation 2021-08-09 |
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| 7 | Confronting Childhood Trauma 2021-07-07 |
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| 8 | Healing from old wounds 2021-06-28 |
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| 9 | Mental Health + BPD Awareness Month 2021-05-17 |
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| 10 | If not now, then when? 2021-04-19 |
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Borderline Idealist – BPD, Anxiety, & Depression
https://feeds.redcircle.com/ea9e8d1c-1e5b-4d97-bb73-2c20a627cce7
(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two introverts in love dealing with life.♥️ For ad-free episodes, become a Patron! https://borderlineidealist.com/links
