| 51 | Classic Flow LIVE 2016-11-02 |
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| 52 | Sweet Surrender: Yoga for relaxation 2016-10-12 |
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| 53 | Energy Booster: Yoga for the morning 2016-10-04 |
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| 54 | Shoulder Unlocker: Yoga for better posture 2016-09-28 |
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| 55 | Hippy Flow: Yoga for stressed hips 2016-09-21 |
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| 56 | Rinse and Release: Yoga to unwind your body and your mind 2016-09-14 |
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| 57 | Stress Busters: Yoga for after work 2016-09-07 |
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| 58 | Classic Flow sneak peek 2016-08-02 |
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Classic Flow
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
