| 11 | The Real Limits of Age and Exercise 2023-11-14 |
Play |
| 12 | Can this HEAL your hip cartilage? 2023-10-20 |
Play |
| 13 | This False Belief Will Wreck Your Body (and Life) 2023-09-14 |
Play |
| 14 | Is Feldenkrais a scam? 2023-08-14 |
Play |
| 15 | Stop Being Ignorant to This Basic Truth 2023-08-11 |
Play |
| 16 | Your Pain Is All In Your Head (?) 2023-07-31 |
Play |
| 17 | Help Your Headaches, Your Butt, and Your Feet 2023-07-24 |
Play |
| 18 | Get More Flexible with Pills / Pain Killers? 2023-07-08 |
Play |
| 19 | The Dumbest Thing A Doctor Ever Said (About Neck Pain) 2023-07-06 |
Play |
| 20 | If You Do This, You'll Cripple Yourself 2023-06-24 |
Play |
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Upright Health
23
Followers
Followers
88
Episodes
Episodes
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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