| 11 | Memory and BPD 2020-02-08 |
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| 12 | Teflon Mind - what is it and how can it help you deal with challenging behaviour? 2020-01-01 |
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| 13 | Splitting and boundaries 2019-12-22 |
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| 14 | Boundaries and BPD - 5 practices to support you in cultivating loving boundaries. 2019-12-08 |
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| 15 | Obsessions and how to survive them. 2019-11-10 |
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| 16 | Ten Tips for coping with Hypomania 2019-10-10 |
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| 17 | Why do I feel happy, then suicidal despair? 2019-09-10 |
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| 18 | Stigma and Borderline Personality Disorder (BPD) - a personal take. 2019-08-08 |
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| 19 | Using the IMPROVE tool - from DBT - to navigate stressful situations without making them worse. 2019-07-24 |
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| 20 | BPD and relationships - Part 2. Define Your Values! 2019-06-30 |
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Beyond the Borderline
A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
