| 1 | IFS INSIGHT: Reflections on the Movie "Inside Out 2" 2024-07-17 |
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| 2 | IFS MEDITATION: Meet me in the Field 2024-07-10 |
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| 3 | IFS INSIGHT: When Burdens Return 2024-07-03 |
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| 4 | IFS MEDITATION: Connecting with your Parts Somatically 2024-06-26 |
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| 5 | IFS INSIGHT: IFS and the Body 2024-06-19 |
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| 6 | IFS MEDITATION: A Spiritual Connection Inquiry 2024-06-12 |
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| 7 | IFS INSIGHT: 10 FAQs 2024-06-05 |
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| 8 | IFS MEDITATION: A Safe Place 2024-05-29 |
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| 9 | IFS INSIGHT: The Need to Unblend 2024-05-22 |
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| 10 | IFS MEDITATION: A Bedtime Parts Check-in 2024-05-15 |
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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com
