| 21 | Kettlebells: EVERYTHING You Need to Know 2024-01-31 |
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| 22 | Survivor Season 45, Tells All… 2024-01-24 |
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| 23 | Yoga is NOT Stretching 2024-01-17 |
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| 24 | How Should You WALK Barefoot? 2024-01-10 |
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| 25 | Footwear Barefoot Running Optimal Diet Conversation 2024-01-03 |
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| 26 | Do You Have 3D Barefoot Awareness? 2023-12-27 |
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| 27 | Lessons from the FIRST and ORIGINAL Barefoot Doctor 2023-12-20 |
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| 28 | Are Barefoot Shoes Booming or Busting?! 2023-12-13 |
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| 29 | Lessons From a 1-Legged Champion Athlete 2023-12-06 |
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| 30 | Fix the 5 Top Running Form Problems 2023-11-29 |
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Join The Movement Movement
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
