| 91 | Are schools failing our kids? 2022-10-24 |
Play |
| 92 | Leave Unwanted Behaviors Behind! Teaching Emotional Regulation 2022-10-17 |
Play |
| 93 | What is emotional abuse? 2022-10-10 |
Play |
| 94 | How to Effectively Counter Demotivation in Kids (and adults) 2022-10-03 |
Play |
| 95 | Biology, Memory, and Motivation 2022-09-26 |
Play |
| 96 | Emotional Regulation with Dr. Ambroes Pass-Turner 2022-09-19 |
Play |
| 97 | How to Combat Perfectionism and Increase Your Joy 2022-08-29 |
Play |
| 98 | Putting Self-Care into Practice with Routines 2022-08-22 |
Play |
| 99 | Grit, Growth, Mindset and Intrinsic Motivation with Matthew Davidoff 2022-08-15 |
Play |
| 100 | Self Care Big 5: Movement & Exercise 2022-08-08 |
Play |
Returning to Us
Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. If you aren’t happy with a child’s behavior, are feeling stressed out, or just want to learn more about emotions and the brain, then this show is for you.
