| 11 | Episode 154: Core Flow 2021-08-31 |
Play |
| 12 | 20 Minutes to Get Om - Episode 4: Anxiety & How to Master It 2021-07-29 |
Play |
| 13 | Episode 153: Deep Release for the Neck & Shoulders 2021-06-23 |
Play |
| 14 | Episode 152: Get Twisted 2021-04-27 |
Play |
| 15 | 20 Minutes to Get Om - Episode 3: Collective Healing 2021-03-23 |
Play |
| 16 | 20 Minutes to Get Om - Episode 2: Conceiving with love in difficult times 2021-02-24 |
Play |
| 17 | Episode 151: 15-Minute Yoga Reboot 2021-02-12 |
Play |
| 18 | Episode 150: Fitness & Yoga: Flow on the Go 2021-01-21 |
Play |
| 19 | New Podcast - 20 Minutes to Get Om - Episode 1: Relationships during quarantine 2020-12-23 |
Play |
| 20 | Episode 149: Daily Back Pain Relief 2020-12-15 |
Play |
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
