1 | Ep 151: Up-Level Your Life With This Practice 2024-09-30 |
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2 | Ep 150: Stop Getting Stuck in Negativity and Pessimism 2024-09-23 |
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3 | Ep149: How to handle the things in life that you don't like 2024-09-16 |
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4 | Ep 148: Stop People-Pleasing 2024-09-09 |
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5 | Ep 146: Six Ways to Shift Anxiety, Fast 2024-08-26 |
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6 | Ep 147: A powerful reframe for difficult parents 2024-08-26 |
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7 | Ep 145: Use this question to shift self-doubt 2024-08-19 |
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8 | Ep 144: 3 Beliefs to Shift Your Money Mindset, Today 2024-08-12 |
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9 | Ep 143: Five-Minute Mindfulness 2024-08-05 |
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10 | Ep 142: Stop Over-Functioning. Finding Balance between productivity and burnout 2024-07-29 |
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