| 1 | Episode 57 - This is it! 2024-02-04 |
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| 2 | Episode 56 - Dangers of Counting TOTAL Carbs For Your Gut Health and Overall Wellness 2023-07-11 |
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| 3 | Episode 55 - Keto Failures 2023-01-04 |
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| 4 | Episode 54 - Stepping into 2023 - Keto, Stretch Goals, and Control of Mind 2022-12-28 |
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| 5 | Episode 53 - Mindset and The Keto Success Club 2022-11-02 |
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| 6 | Episode 52: Top 5 Perceived Keto Roadblocks 2022-09-19 |
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| 7 | Episode 51: Keto, Inflammation, and Cancer 2022-09-16 |
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| 8 | Episode 50: Total Carbs or Net Carbs? My Flexible Approach to Carb Counting 2021-09-16 |
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| 9 | Episode 49: Nutritional Ketosis 2021-09-09 |
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| 10 | Episode 48: Keto and Insulin Resistance 2021-06-16 |
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Keto Living Podcast with Trina Krug
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
