| 1 | Who Is Dr Saira Khan? 2023-02-05 |
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| 2 | What Is Coercive Control? 2023-02-05 |
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| 3 | Recovery From Coercive Control 2023-02-05 |
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| 4 | Going Back To An Abusive Relationship 2023-02-06 |
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| 5 | What Is Post Traumatic Growth? 2023-02-06 |
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| 6 | The Benefits Of Mindfulness 2023-02-06 |
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| 7 | Breathing Space Mindfulness Practice 2023-02-06 |
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| 8 | Cultivating Compassion Mindfulness Practice 2023-02-06 |
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| 9 | Full Body Scan Mindfulness Practice 2023-02-06 |
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| 10 | Sitting With Breath Mindfulness Practice 2023-02-06 |
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Recovery from Coercive Control
Welcome to the podcast on Recovery from Coercive Control, a podcast that tries to unpack how coercive control impacts mental health, what psychology can teach us about recovery, and how to promote healing to build a hopeful future. Your host Dr Saira Khan is a psychologist and a human rights advocate based in London. As well as specialising in mental health and recovery from trauma, Saira has lived experience of coercive control, so she knows how important and misunderstood this topic is.
