| 41 | Eric Horst: Training For Aging Climbers 2023-08-05 |
Play |
| 42 | Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2) 2023-07-22 |
Play |
| 43 | Allegra Maguire Part 1: Growth Mindset 2023-07-08 |
Play |
| 44 | This or That? Circuit boards vs Roped Climbing 2023-06-24 |
Play |
| 45 | This or That? Endurance Vs Strength Training 2023-06-10 |
Play |
| 46 | This or That? Strength Training vs Power Training 2023-05-20 |
Play |
| 47 | This or That? Bouldering with System Boards vs. General Bouldering 2023-05-06 |
Play |
| 48 | Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics 2023-04-22 |
Play |
| 49 | Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent 2023-04-15 |
Play |
| 50 | This or That? Climbing Hot Takes with Anna Hazelnutt 2023-03-25 |
Play |
Lattice Training Podcast
Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
