| 41 | Ep 70 - Two key tools for runners to get right with Nike expert Molly Polak 2023-05-04 |
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| 42 | Ep 69 - What do runners struggle with the most…according to Chat GPT? 2023-04-27 |
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| 43 | Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson 2023-04-20 |
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| 44 | Ep 67 - How to be a better runner 2023-04-13 |
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| 45 | Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst 2023-04-06 |
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| 46 | Ep 65 - Creating Space for Confidence 2023-03-30 |
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| 47 | Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs 2023-03-23 |
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| 48 | Ep 63 - Our take on International Women's Day 2023-03-07 |
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| 49 | Ep 62 - Mindfulness and Slowing Down with Zoe Klein 2023-03-02 |
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| 50 | Ep 61 - The harm of social media 2023-02-24 |
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Femmi Pod
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
