Teach Mindfulness with Shamash Alidina

https://anchor.fm/s/1dda7b00/podcast/rss

1 Followers

44 Episodes

1
Followers

44
Episodes

Category: Mental Health
Last Update: 2021-11-12
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Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

11	#33 - Pros and Cons of Teaching Mindfulness on Zoom 2021-11-02	Play	Download
12	#32 - Benefits of Teaching Mindfulness Online 2021-11-01	Play	Download
13	#31 - Mindfulness and Tiny Habits 2021-10-31	Play	Download
14	#30 - Everyday Mindfulness Matters and How to Encourage More 2021-10-30	Play	Download
15	#29 - Managing Difficult Experiences in Mindful Class 2021-10-29	Play	Download
16	#28 - How to Teach Mindfulness Regularly (to Grow Courage and Confidence) 2021-10-28	Play	Download
17	#27 - Why Mindful Storytelling is at the Heart of Mindfulness Classes and Communites 2021-10-27	Play	Download
18	#26 - How to Find Mindfulness Students and Clients to Teach 2021-10-26	Play	Download
19	#25 - What's Massively Missing in Most Mindfulness Classes? The Power of Values 2021-10-25	Play	Download
20	#24 - How to Bring Creativity into Your Mindfulness Classes (Whilst Staying Grounded in an Evidence-Based Approach) 2021-10-24	Play	Download

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