| 201 | 02. Stående meditation 2017-10-24 |
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| 202 | 01. Första meditationen 2017-10-24 |
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| 203 | 04. Ansiktsmassage och Varsevarande 2017-10-24 |
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| 204 | 03. Att vara sin egen vän 2017-10-24 |
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| 205 | 05. Vad är jag? 2017-10-24 |
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| 206 | Kort meditation från avsnittet om närvaro 2017-06-14 |
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| 207 | 02. Andra morgonens meditation 2017-06-14 |
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| 208 | 03. Andra kvällens meditation 2017-06-14 |
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| 209 | 04. Andra kvällens biografiska kåseri 2017-06-14 |
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| 210 | 05. Tredje morgonens meditation 2017-06-14 |
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Natthikos guidade meditationer
https://feeds.soundcloud.com/users/soundcloud:users:17123827/sounds.rss
I was a buddhist monk for 16 years, in the Thai Forest Tradition. Natthiko was the name given to me when I became a monk, in 1992. It means "One who grows in wisdom". It remains my aspiration. Now I am a public speaker and a meditation teacher, in Sweden and abroad. I use Soundcloud primarily to share my guided meditations, in both Swedish and English.
