| 1 | Coping 2024-08-31 |
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| 2 | Humble yourself 2024-03-30 |
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| 3 | Discontentment 2024-03-30 |
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| 4 | My way or the highway 2024-03-30 |
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| 5 | Things come and go 2024-03-30 |
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| 6 | Gripping too tightly 2024-02-03 |
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| 7 | Best version of yourself 2024-01-20 |
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| 8 | Mindfulness revisited 2023-12-02 |
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| 9 | Dealing with criticism 2023-11-18 |
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| 10 | The art of letting go 2023-11-04 |
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Cup of Tao
Cup of Tao - Ancient Wisdom for Modern Times. This podcast incorporates Taoist philosophy, modern contextual psychology principles, and a bit of stoicism, which are presented as skills for living in today's uncertain times. A podcast for those who have an interest in philosophy, self-help, and mindfulness-based skills. Podcast by Chris L McClish, who has held many roles in life including a past lengthy career as a psychotherapist, as well as having served as an author, clinical supervisor, Judo sensei/coach, personal trainer, and currently is a unit supervisor in a criminal justice setting. Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
