Paige Talks Wellness

https://imperfectlypaigewellness.libsyn.com/rss

8 Followers

182 Episodes

8
Followers

182
Episodes

Category: Alternative Health
Last Update: 2024-07-24
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On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.

1	180: Gym Red Flags // When to RUN From a Trainer or Class 2024-07-24	Play	Download
2	179: Navigating Life Changes Using Gastropsychology with Tiffany Duffing, PhD. 2024-07-17	Play	Download
3	178: Supplements on a Budget // Finding Quality for a Good Price 2024-07-10	Play	Download
4	177: A Deep Dive Into POTS, MCAS, & More with Maggie Yu, MD, IFMCP 2024-07-03	Play	Download
5	176: Green Juice // Is It Worth It? 2024-06-26	Play	Download
6	175: Understanding Food Sensitivities and the Gut-Immune Connection with Morgan Schneller 2024-06-19	Play	Download
7	174: My Favorite Health Books & IG Accounts 2024-06-12	Play	Download
8	173: How Polysaccharides Improve Brain Health with Dr. John E. Lewis 2024-06-05	Play	Download
9	172: Binging vs. Indulging in Food // What's the Difference? 2024-05-29	Play	Download
10	171: Using Perfectionism to Mask Depression with Dr. Margaret Rutherford 2024-05-22	Play	Download

Paige Talks Wellness

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