| 21 | A Mindful Glimpse for Awakening 2023-05-02 |
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| 22 | Why the Now Isn't the Present Moment with Physicist Piet Hut 2023-04-05 |
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| 23 | Standard Mindfulness and Effortless Mindfulness - What's the Difference? 2023-03-01 |
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| 24 | Overcoming Addiction with Valerie (Vimalasara) Mason-John 2023-02-08 |
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| 25 | The Power of How... To Awaken 2023-01-13 |
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| 26 | Anam Thubten: A Modern Approach to Ancient Teachings 2022-12-29 |
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| 27 | Experiencing Awake Consciousness: Always Already Here 2022-12-08 |
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| 28 | Awakening as Our Next Natural Stage of Growth 2022-12-08 |
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| 29 | Accessing Our Authentic "Self" with Richard Schwartz 2022-12-08 |
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| 30 | How Effortless Mindfulness Changed My Life 2022-12-08 |
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Effortless Mindfulness with Loch Kelly
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/
