The Stop Binge Eating Podcast

https://stopbingeeating.libsyn.com/rss

The Stop Binge Eating Podcast
633 Followers
351 Episodes
Follow Share 
633
Followers
351
Episodes
Category: Mental Health
Last Update: 2025-04-22
Download Podbean app on App Store Download Podbean app on Google Play

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. She combines what she's learned in her extensive training along with her own personal experiences to give you an alternative solution for ending binge eating. You have more power and more control than you think, it's time for you to believe it and use it. You can find out more about Kirstin's work at coachkir.com

Related Podcasts