| 1 | 4:8 BONUS EPISODE Featuring: Dr. Kyle Reyes 2024-07-25 |
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| 2 | 4:7 WORKPLACE: Does Perfect Leadership Exist? 2024-05-01 |
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| 3 | 4:6 WORKPLACE: How to Fail to Succeed 2024-04-15 |
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| 4 | 4:5 WORKPLACE: Can Creativity and Perfectionism Co-Exist? 2024-03-26 |
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| 5 | 4:4 WORKPLACE: Professional Development 2024-03-07 |
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| 6 | 4:3 WORKPLACE: Workplace Boundaries ft. Maria Blevins, PhD. 2024-02-28 |
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| 7 | 4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream 2024-02-22 |
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| 8 | 4:1 WORKPLACE: Now Perfectionism Wants My Career Too?? 2024-02-13 |
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| 9 | 3:10 ROMANTIC RELATIONSHIPS: Final Thoughts 2023-11-27 |
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| 10 | 3:9 ROMANTIC RELATIONSHIPS: Comparison and expectations tainting the reality of love 2023-02-15 |
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Popping Perfectionism
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
