1 | #40 - The Pitfalls of Solely Focusing on Objective Results 2024-07-03 |
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2 | #39 - From crypto to Movement 2024-03-11 |
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3 | #38 - Special Guest Guy Fincham 2024-02-27 |
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4 | #37 - Let's talk about new Coaches and Personal trainers 2024-02-21 |
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5 | #36 - Managing Stress and Understanding Rhythms 2024-02-09 |
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6 | #35 - What 2024 has in Store for Moved, Richard, and Dr Ed 2024-01-29 |
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7 | #34 - A recap of the last 3 months 2023-11-26 |
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8 | #33 - Are Ice baths over rated? 2023-08-23 |
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9 | #32 Benjy Joins from Israel 2023-07-18 |
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10 | #30 - Muscles, Medication and Movement 2023-07-13 |
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