| 1 | Ep. 11 - The Bare Minimum 2021-02-12 |
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| 2 | Ep. 10 - How to Train Bouldering Technique 2020-08-20 |
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| 3 | Ep. 9 - Deconstructing the Double Dyno 2020-05-23 |
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| 4 | Ep. 8 - First Steps in Finger Strength 2020-05-09 |
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| 5 | Ep. 7 - Developing Strength for Bouldering 2020-03-28 |
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| 6 | Ep. 6 - Staying fit in a quarantine 2020-03-16 |
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| 7 | Ep. 5 - John Gill, Master of Rock 2020-03-13 |
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| 8 | Ep. 4 - Fear of Failure 2020-02-28 |
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| 9 | Ep. 3 - Optimising Recovery #1 2020-02-14 |
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| 10 | Ep. 2 - Hardcore Skincare 2020-01-24 |
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BOLD - a bouldering podcast
A bouldering podcast that aims to inform climbers of all levels on training tips and more. Feel free to submit questions or suggestions on Instagram @boldbouldering "Bold: Showing a willingness to take risks; confident and courageous."
