| 61 | An All-Age Interview with Food Freedom Coach Sloane Elizabeth 2022-09-29 |
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| 62 | Changing Behaviors LIVE Q&A 2022-09-26 |
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| 63 | Is Your Being in Control Really Out of Control? 2022-09-22 |
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| 64 | Healing from Chronic Survival Mode LIVE Q&A 2022-09-19 |
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| 65 | What do you do when you don't Feel Heard? 2022-09-15 |
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| 66 | Slowing Down with Your Food LIVE Q&A 2022-09-12 |
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| 67 | Finding the Motivation to Change Your Food. LIVE Q&A 2022-09-08 |
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| 68 | Finding Desire through Your Food 2022-09-05 |
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| 69 | Removing Belly Fat by Reducing Cortisol LIVE Q&A 2022-09-01 |
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| 70 | What does the Number on the Scale Really Mean? 2022-08-29 |
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Overcoming Emotional Eating
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
